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TIPS FOR A HEALTHY HEART

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MY DREAM

“ The dream is not that you see in sleep, dream is which does not let you sleep ” – Dr. A.P.J. Abdul Kalam. How true and how deep is this quote from the great scientist and former president of India, Dr. A.P.J. Abdul Kalam. We all dream while we are asleep but the real dream – the dream which you wish to fulfill – the dream in which you have set your hearts on – will not “let you sleep”. When I was a kid, whenever someone asked me as to what I wish to become, I would say “I wish to become a doctor”. As I grew up, my interests and goals started to differ, from doctor, it shifted to becoming an Engineer or a teacher.  After completing school, I was really confused as to what I really wished to become. My father and teachers at school suggested that I take up a degree course and go on to do masters. This would help me in taking up teaching as a profession. I was academically good but shy and timid. I would get goose bumbs even on standing in front of my own class

STORY FROM THE LITTLE ONE

Stories are an integral part of my life. I often tell my daughter stories during meal times to keep her glued to her seat. The idea of story telling came as she used to run here and there while eating making me run behind her every time to feed her a spoon of food. Thus feeding her had become a difficult task for me and finally I decided to put an end to it by engaging her with small stories. The idea clicked and she started asking me to tell her stories every time during her meals. Every day objects, things that she saw became subject of my story and in this way through stories, I started teaching her new things and passing information to her about birds, animals, vegetables, etc making meal times playful and interesting. This took away a huge burden from my shoulders as she would get engrossed with the stories and eat without much fuss. I also started buying educational toys and looking for new objects and things in my home to keep her occupied. The objects and cr

EXPLORING DATSUN REDI-GO

Image source Datsun  is all set to launch its latest car “ redi –GO ” in a few days. Going by the looks of it, the car indeed looks promising as it is a unique fusion of a compact crossover and urban hatchback. The car is aimed at the current generation who are ready- to - go and hence the name. It boasts of a machine that would give Indian youth the confidence to go further and strengthen their sense of freedom. And Datsun redi-GO does not disappoint. It has a unique combination of style and comfort and no doubt it is the car to look out for this season. There are several features which make the car stand out from the crowd. Personally, three features which appealed to me the most are its Fuel efficiency: The Datsun redi-GO has a 799cc engine which provides an impressive fuel economy of 25.17 km/L. This is a great feature as it will make travelling a lot cheaper and we can take out our car more often for rides. Further living in urban city where re directions, traffi

MY MEMORIES OF THE JUNGLE BOOK

We have all grown up watching Cartoons. Cartoons like the Mickey Mouse, Donald duck, Chip and Dale, Duck tales, Snow Queen, Gummy bears, The Jungle book, etc have entertained us when we were kids and still hold a place close to our heart. Duck tales and Jungle book are my personal favourites and as far as I remember, I never missed even a single episode of them. Now there are plenty of cartoons and cartoon channels and I like watching Doraemon and Chota Bheem, but I think those days the cartoons had that certain charm and charisma to them that literally glued to us to our television sets. We used to literally cry if we missed even a single episode. When I was in school, I remember watching The Jungle book in the evenings and I would finish all my homework before hand so that my mother would not ask me to switch off the TV. The moment the Jungle book song would start, everything would be put down and I and my brother would gather in front of the TV. Jungle jungle baath

WHOSE JOB IS IT?

Have you seen girls helping their mothers in the kitchen or sweeping the house or washing utensils or the laundry while their brothers are playing outside. Have you seen the elders teaching them to learn household chores right from their childhood as this is what they have to do when they grow up. Have you seen boys being told that this is not your job when they play kitchen games with their sisters. I have seen this around me but I am glad and thankful for being lucky. I never felt prejudiced just because I was a girl. I give all credit to my parents especially my father for the upbringing and atmosphere he gave me and my brother at home. They brought us up with lots of love, kindness and equality. I have always seen my father helping my mother in doing household chores. Some people think that washing the laundry is only a woman's job, but at home, my father too would operate the washing machine. This bonding between the two had a great impact on me. My father set a perfect e

SHARE THE LOAD

The world in which we live today has evolved and several changes have taken place. Earlier men used to go to work and women would stay indoors and do household works. At that time to some extent the work was equally divided between men and women. But in these modern times, woman too have become independent and have joined the workforce. Many men too are happy with this change and have welcomed it with open arms. But one thing that has not changed is their thinking. While they are happy to see woman as an independent and earning member, they fail to understand that the responsibility and workload on woman has now doubled. They not only have to look after their office work but also household work. Isn't it then the responsibility of the men to take active part in doing household chores so that the work gets balanced between the two.   A recent survey conducted by third party for Ariel has found that most households feel that doing household chores especially laundry is a woman&#